Suffering with anxiety, i sometimes become fretful, a small thought can go over and over in my mind and can get out of all understanding.Sometimes i can remember something that happened that unerved me, sometimes people can make me feel alittle uneasy, its all about keeping yourself safe. That can be difficult at times because if the tiny seed of anxiety has spiralled out of countrol it can be difficult to pull the reins in and get yourself grounded again.
This afternoon i read a passage in an Amish book, the verse is from the bible, such comforting words in times of doubt and anxiety.
Philippians,chapter 4,verse 8;"Finally,brethen, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things."
How very true.
We all get scared at times, sometimes we do not always know why, its knowing to remember that we are never alone, God is with us at all times. Thinking good thoughts is the medicine to fear. x